![]() You may be able to add a bit of fresh soft fruit on the top depending on how you feel. All types of yogurt – Avoid crunchy granola on top! Go for plain yogurt which is soft already (no chunks). Plus, it is low carb and high in protein. Cottage cheese – Soft cottage cheese with pineapple, peaches, or other soft fruit can be delicious. Try soft fruits like bananas, melons, or cantaloupe which can be especially yummy when mixed together in a soft fruit salad! Fruit salad – Steer clear of acidic citrus fruit or anything with seeds since they can get caught in-between your teeth easily. Cereal bars – or *soft* granola bars, protein bars, etc. Scrambled eggs with soft cheese – I like American best but cheddar or swiss will also work. You can also try an egg sandwich made on bread instead of toast. Breakfast sandwiches – Avoid croissants or anything crispy instead, go for soft untoasted bagels. Cereal made soft, e.g., cream of wheat, or let it sit in milk for a while until it softens. Milk, stay away from most juices for a few days after your surgery as they can be acidic. Sliced Bananas in Milk with a little sugar. Pancakes/crepes without lumps in them also, avoid waffles that are harder to chew. Pro tip: Try adding some soft cream cheese on top instead if you’re feeling fancy and want a creamier texture with some added flavor. Soft-boiled eggs – Soft-boiled egg whites are the best option here avoid any yolks which may have a little more chew to them. Instant Oatmeal, especially Cream of Wheat which is very soft. Here are 21 soft foods to eat after oral surgery for breakfast. What follows is my list of 101 dentist-approved foods to eat after oral surgery. My list is dentist-approved (from numerous respected and dentists and oral surgeons around the web) and guaranteed to make you smile. Next, I’ll follow up with many more of the best soft foods to eat for breakfast, lunch, and dinner as well as some “sweet” soft desserts and snacks. Without further ado, I’ll start off with this great short video that I found out on YouTube from DentaVacation of soft foods to eat after oral surgery.
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